The power of a smile

                                Remember a smile can go a long way. Smiling lowers your blood pressure and releases endorphin's into your body. A smile makes you feel better all around and most important it can lift someone else up when they are feeling down.

             When two people are together and one smiles the other subconsciously mimics. Just like how yawning is contagious. So if you see someone a little down try to do a lot of smiling around them and maybe it will brighten your day.

Hope everyone is having a great summer.